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News & Updates

Balancing Strength Training and Running:…

Running is a fantastic way to stay active and improve cardiovascular health. However, solely focusing on pounding the pavement can…

Top Benefits of Group Fitness…

Six Great Benefits of Group Fitness Classes When it comes to enhancing your health and fitness, group fitness exercise is…

An Exclusive Offer for Team…

Time to Get in Shape! Evolution Athletics Club is please to offer a Fall 2022 special offer to current clients…

Run a 5K?? You can!!

Get up and learn how to run a 5K! We know what you are thinking: I can’t do that! Those…