Meet the Coaches
Philosophy
If we train smarter, we will move better. EAC wants you to be the best you, there is no “one size fits all, do you”. Learn by doing, not talking. We are committed to coaching, through progression and regressions, no matter what level you are. Our team will always be in constant search of the top fitness practices. These findings will be incorporated in all operations – Evolve in life and train for life. EAC is looking forward to making you sweat and smile, so that you can have the time of your life with family and friends! Let’s get back 2 basics, STAY STRONG team EAC.
COACH – enhancing knowledge
“Coaching is a form of development in which an experienced person, called a coach supports a learner or client in achieving a specific personal or professional goal by providing training and guidance” – Wikipedia
Our coaches are excited to create a relationship, striving to improve performance and behavioral skills to last a lifetime!
Bios of Trainers
Mike McGraw
Certifications
- CPR Certified
Accomplishments:
- Current Amateur Mix Martial Arts (MMA) fighter
- Amateur power lifting competitor 2008
- Amateur body builder 2015
- AAA Minor League football player 2X Captain 2007-2018
- Nationally ranked CrossFit athlete 2012-2014
- Collegiate rugby 2005-2006
- Division 1 athlete 2005 - Iona
John Pivovar
Certifications
- I.F.P.A. - International Fitness Professional Association
- Personal Training, Advance Personal Training, Advance Functional Trainer, Advanced Group Fitness, Life Fitness Coach, Youth Fitness Trainer, Kettlebell Certified, Flexibility Specialist
Fitness Methodology & Application: The Pelvis, The Scapula, The Spine 500+ hours
- TRX - Qualified
- Spinning - Mad Dogg Athletics
- Cross Fit Strongman certification course - 2013
- HealthAhead Corporate Wellness Member since 2010
- CPR/First Aid
Jen Ribeiro
Certifications & Education
- ACE Personal Training
- ACE Group Exercise Instructor
- Mad Dogg Spinning Instructor
- Red Cross First Aid/CPR/AED
- B.S: Health Promotion Studies/ Wellness Management
Ochena Kelley
Certifications
- American Council on Exercise
- Redcross First Aid Adult and Child CPR/AED
- Specialist Nutrition
Ochena Kelley is a health and wellness coach, certified by the American Council on Exercise in which he has specialized in helping people achieve their health and fitness related goals for over 10 years. He also holds a Bachelor of Science degree in Sports Management and Recreation and Leisure from The State University of Brockport. In his spare time he likes to read and spend time outdoors. He also enjoys macadamia nut and peanut butter cookies.
John Pivovar
Certifications
- I.F.P.A. - International Fitness Professional Association
- Accredited by NCCA and approved by Veterans Affairs
- Personal Training, Advance Personal Training, Advance Functional trainer, Advanced Group Fitness, Life Fitness Coach, Youth Fitness trainer, Kettlebell certified, Flexibility specialist
Fitness Methodology & Application: The Pelvis, The Scapula, The Spine 500+ hours
- TRX - Qualified
- Spinning - Mad Dogg Athletics
- Cross Fit Strongman certification course - 2013
- HealthAhead Corporate Wellness Member since 2010
- CPR/First Aid
Jen Ribeiro
Certifications & Education
- ACE Personal Training
- ACE Group Exercise Instructor
- Mad Dogg Spinning Instructor
- Red Cross First Aid/CPR/AED
- B.S: Health Promotion Studies/ Wellness Management
Ochena Kelley
Certifications
- American Council on Exercise
- Redcross First Aid Adult and Child CPR/AED
- Specialist Nutrition
Ochena Kelley is a health and wellness coach, certified by the American Council on Exercise in which he has specialized in helping people achieve their health and fitness related goals for over 10 years. He also holds a Bachelor of Science degree in Sports Management and Recreation and Leisure from The State University of Brockport. In his spare time he likes to read and spend time outdoors. He also enjoys macadamia nut and peanut butter cookies.
Why Us
STAY STRONG.
Jim LaFrance2024-09-13John is a gifted and talented trainer. This is not an ordinary gym experience. He has customized our workouts too exactly what we need.Hayley Johanson2024-07-22I started working out with John in April of 2023 and it is truly an amazing experience to be pushed to work hard every session. His dedication for what he does is expressed and I feel like a new person every time I leave. I have hit new goals continuously and always feel challenged!Cristobel von Walstrom2023-03-08Confession: I haven’t been to this club. BUT: I’ve relied on John Pivovar for my changing fitness needs on and off for the past 18 years. If a trainer isn’t the best there is, you don’t trust them with your body for almost two decades. He’s the real deal. I believe in him so much I’ve recommended him to multiple friends and gave a John Pivovar package of workouts to my husband for Xmas last year. Why, you ask? For me, John has: - Challenged my body appropriate like as I evolved through post-pregnancy, regular fitness, maybe-fitness-shows, life’s ups and downs, injuries, you name it. He adjusted workouts and his approach to every stage - Treated me with respect…but pushed when necessary! - Always, always had a sense of humor. He makes me laugh when I’m at the top of my game, and he makes me laugh when I’m limping around and failing at most tasks I’m on the west coast now or I’d still be working with John. You lucky people still have the opportunity! Don’t miss itMichael Leporati2023-03-02I’ve been working with John since 2019 and highly recommend him! Our sessions are typically an hour and consist of a variety of strength, cardio, and stretching/flexibility exercises. I’ll happily report that every single workout has been great. John can sense how I am managing thru the workouts in order to push me as necessary (or pull back if I’m overly challenging myself). I’m able to apply what I learn with John on my own when not working with him… yet always look forward to the next session!Mary-Ann Ee2022-03-06John Pivovar guided and supported me in achieving my athletic goals. He helped me tone my body and improve my strength. He has high standards and is deeply invested in my success .David Creaturo2022-02-09I went to a few of the boot camps that have been offered thus far and they’ve been great. Have never been challenged so much in my life but the classes are set up to accommodate each attendee’s individual fitness level; letting you go at your own pace while also learning new techniques and routines. John & Mike check on every participant throughout the duration of the workout for the purpose of motivating & encouraging them & ensuring that they are utilizing correct form. I certainly look forward to seeing what else this gym has in store.Joseph Laird2022-02-08What a great workout! Fun and challenging for all fitness levels with trainers John and Mike. They are there to guide you along help you out as needed, but also to motivate you to push a little bit more than maybe you thought you could. Got to come check it out.