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Meet the Coaches

Philosophy

If we train smarter, we will move better. EAC wants you to be the best you, there is no “one size fits all, do you”. Learn by doing, not talking. We are committed to coaching, through progression and regressions, no matter what level you are.  Our team will always be in constant search of the top fitness practices. These findings will be incorporated in all operations – Evolve in life and train for life.  EAC is looking forward to making you sweat and smile, so that you can have the time of your life with family and friends! Let’s get back 2 basics, STAY STRONG team EAC.

COACH – enhancing knowledge

“Coaching is a form of development in which an experienced person, called a coach supports a learner or client in achieving a specific personal or professional goal by providing training and guidance” – Wikipedia

Our coaches are excited to create a relationship, striving to improve performance and behavioral skills to last a lifetime!

Bios of Trainers

Mike McGraw

Certifications

  • CPR Certified

Accomplishments: 

  • Current Amateur Mix Martial Arts (MMA) fighter
  • Amateur power lifting competitor 2008
  • Amateur body builder 2015
  • AAA Minor League football player 2X Captain 2007-2018
  • Nationally ranked CrossFit athlete 2012-2014
  • Collegiate rugby 2005-2006
  • Division 1 athlete 2005 - Iona
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John Pivovar

Certifications

  • I.F.P.A. - International Fitness Professional Association
  • Personal Training, Advance Personal Training, Advance Functional Trainer, Advanced Group Fitness, Life Fitness Coach, Youth Fitness Trainer, Kettlebell Certified, Flexibility Specialist
SPECTRUM – Leader in Human Performance
Fitness Methodology & Application: The Pelvis, The Scapula, The Spine 500+ hours
  • TRX - Qualified
  • Spinning - Mad Dogg Athletics
  • Cross Fit Strongman certification course - 2013
  • HealthAhead Corporate Wellness Member since 2010
  • CPR/First Aid
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Jen Ribeiro

Certifications & Education

  • ACE Personal Training
  • ACE Group Exercise Instructor
  • Mad Dogg Spinning Instructor
  • Red Cross First Aid/CPR/AED
  • B.S: Health Promotion Studies/ Wellness Management
Over 5 years in the fitness industry, passionate about health in fitness for a lifetime. Jen loves to make fitness fun and challenging, creating the most potential out of her clients. Remember if it doesn’t challenge you, it won’t change you! She will help you reach your goals and have fun doing it, creating a lifestyle change you will want to keep. Her specialties include weight loss, pain management, correcting imbalances, and performance training.
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Ochena Kelley

Certifications

  • American Council on Exercise
  • Redcross First Aid Adult and Child CPR/AED
  • Specialist Nutrition

Ochena Kelley is a health and wellness coach, certified by the American Council on Exercise in which he has specialized in helping people achieve their health and fitness related goals for over 10 years. He also holds a Bachelor of Science degree in Sports Management and Recreation and Leisure from The State University of Brockport. In his spare time he likes to read and spend time outdoors. He also enjoys macadamia nut and peanut butter cookies.

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John Pivovar

Certifications

  • I.F.P.A. - International Fitness Professional Association
  • Accredited by NCCA and approved by Veterans Affairs
  • Personal Training, Advance Personal Training, Advance Functional trainer, Advanced Group Fitness, Life Fitness Coach, Youth Fitness trainer, Kettlebell certified, Flexibility specialist
SPECTRUM – Leader in Human Performance
Fitness Methodology & Application: The Pelvis, The Scapula, The Spine 500+ hours
  • TRX - Qualified
  • Spinning - Mad Dogg Athletics
  • Cross Fit Strongman certification course - 2013
  • HealthAhead Corporate Wellness Member since 2010
  • CPR/First Aid
Read More

Jen Ribeiro

Certifications & Education

  • ACE Personal Training
  • ACE Group Exercise Instructor
  • Mad Dogg Spinning Instructor
  • Red Cross First Aid/CPR/AED
  • B.S: Health Promotion Studies/ Wellness Management
Over 5 years in the fitness industry, passionate about health in fitness for a lifetime. Jen loves to make fitness fun and challenging, creating the most potential out of her clients. Remember if it doesn’t challenge you, it won’t change you! She will help you reach your goals and have fun doing it, creating a lifestyle change you will want to keep. Her specialties include weight loss, pain management, correcting imbalances, and performance training.

Ochena Kelley

Certifications

  • American Council on Exercise
  • Redcross First Aid Adult and Child CPR/AED
  • Specialist Nutrition

Ochena Kelley is a health and wellness coach, certified by the American Council on Exercise in which he has specialized in helping people achieve their health and fitness related goals for over 10 years. He also holds a Bachelor of Science degree in Sports Management and Recreation and Leisure from The State University of Brockport. In his spare time he likes to read and spend time outdoors. He also enjoys macadamia nut and peanut butter cookies.

Why Us

Here at EAC, we have a team of awesome superstars and we owe our success to each and every one of them! Because we hire for culture first and foremost, we have some pretty awesome people working with us who hustle everyday to give you a positive customer experience. Achieving fitness goals is not easy. Knowing how to exercise, finding time to exercise, and keeping motivated are common challenges. Getting yourself to the gym may feel much more overwhelming than actually working towards your goal. To lose weight or increase fitness levels, it’s time to try something different. EAC can help you achieve the results you want!
STAY STRONG.