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Phone: (203) 580-6292

Be The Best You

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CHALLENGE
YOUR LIMITS
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TRACK YOUR
PROCESS
Muscular young man lifting weights on black background
GET STRONG
TODAY
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Welcome to EAC

If we train smarter, we will move better. EAC wants you to be the best you, there is no “one size fits all, do you”. Learn by doing, not talking. We are committed to coaching, through progression and regressions, no matter what level you are.

Welcome to EAC

If we train smarter, we will move better. EAC wants you to be the best you, there is no “one size fits all, do you”. Learn by doing, not talking. We are committed to coaching, through progression and regressions, no matter what level you are.

WHAT WE HAVE
TO OFFER

• Fitness Classes & Customized Training
• 1500 sq ft Performance Weight Room
• Brand NEW Locker Rooms, 1100 sq ft
• Access to 2700 sq ft wrestling room
• 1 studio (group exercise) 1300 sq ft
• 2 private 800 sq ft training spaces

COACH – Enhancing Knowledge

“Coaching is a form of development in which an experienced person, called a coach supports a learner or client in achieving a specific personal or professional goal by providing training and guidance” – Wikipedia

Our coaches are excited to create a relationship, striving to improve performance and behavioral skills to last a lifetime!

COACH – Enhancing Knowledge

“Coaching is a form of development in which an experienced person, called a coach supports a learner or client in achieving a specific personal or professional goal by providing training and guidance” – Wikipedia

Our coaches are excited to create a relationship, striving to improve performance and behavioral skills to last a lifetime!

Virtual Tour

Please watch the video to take a virtual tour of our facility. You’ll find that at EAC we welcome people of all fitness levels and just like our fitness classes we have customized our facility to fit all your needs.
Mary-Ann Ee
Mary-Ann Ee
2022-03-06
John Pivovar guided and supported me in achieving my athletic goals. He helped me tone my body and improve my strength. He has high standards and is deeply invested in my success .
David Creaturo
David Creaturo
2022-02-09
I went to a few of the boot camps that have been offered thus far and they’ve been great. Have never been challenged so much in my life but the classes are set up to accommodate each attendee’s individual fitness level; letting you go at your own pace while also learning new techniques and routines. John & Mike check on every participant throughout the duration of the workout for the purpose of motivating & encouraging them & ensuring that they are utilizing correct form. I certainly look forward to seeing what else this gym has in store.
Joseph Laird
Joseph Laird
2022-02-08
What a great workout! Fun and challenging for all fitness levels with trainers John and Mike. They are there to guide you along help you out as needed, but also to motivate you to push a little bit more than maybe you thought you could. Got to come check it out.
RRC
RRC
2022-02-07
I have trained with John P. for 5+ years. Taking classes in person and online spanning everything from HIIT, Tabata, Spin, circuit training, yoga and others that he created, etc. His classes are great! He works with people individually and as a group keeping everyone motivated and challenged regardless of fitness or experience level. He’s very experienced and passionate about making sure you meet your goals whatever they may be. I highly recommend training with John P!
Eric Gehrmann
Eric Gehrmann
2022-02-07
John Pivovar is a veteran personal trainer who will help you achieve your fitness goals. My whole life I have tried to reach my ideal weight and fitness. It wasnt until I worked with John when I was able to get in the best shape of my life. His workouts are the right intensity and guaranteed to make you sweat. He focuses on the right balance of muscles in his workouts and gives a unique experience that you won’t find with other trainers. If you follow John’s workout regimen and health advice, you will definitely reach your fitness goals. I highly recommend him!
Guy D'Aniello
Guy D'Aniello
2022-02-03
Great place, I was very comfortable working with John and his team! They quickly assessed where I was at with my fitness level and tailored the program to my needs while making me feel part of the team. I am finally excited about working out.

OUR FITNESS CLASSES

EF8 Evolve - Foundations 8

Move better, build strength, and burn fat. This important class introduces our 8 fundamental movements. Progressing to a wide variety of body weight and resistance exercises that will have your body moving through its full range of motion. 

EST: Evolve Strength Training

(Coming Soon!)

This calorie blasting class incorporates traditional strength exercises, and body weight, that will continue to build throughout class. The workout intensity can be modified to any fitness level from beginners to advanced! Get ready to get comfortable with being uncomfortable.  

CK: Cardio Kickboxing

(Coming Soon!)

First time trying kickboxing or want to brush up on your basics? Then this is the class for you. We go over all the fundamentals & basics of kickboxing while ensuring you get a great work out! As we progress this full-body workout will help to get you into the best shape of your life. Whether you're looking to burn fat, tone up or learn a new martial art, our kickboxing classes are a great fit for all skill levels.

EBC: Evolve BootCamp

An intense technique focused bootcamp that centers around our 8 fundamental movements. Each class is specifically programmed to increase strength, boost metabolic conditioning, and fast track fat loss.

Yogability - Body Restoration

(Coming Soon!)

This class focuses on body recovery restoring movement. The ability to move freely and easily through a specific, full range of motion.

KB- Kettlebell

(Coming Soon!)

Our Kettlebell Core class is focused on safe and effective instruction of Kettlebell technique. This class will be great for both learning the foundation movements with the kettlebell, as well as enhancing already acquired techniques.  Learn how to properly perform the two foundational Kettlebell movements, The Swing and The Get-Up. Learn and Burn.

LI - Low Impact(full body)

(Coming Soon!)

Nothing complicated just moving the body at a gentle pace. This full body class will have you reaching, stretching, stepping at your pace.  If you need to take a break nobody is stopping, you.  This class will consist of 8 full body exercises performed for 40 secs with a 10sec march or rest. Our goal is to complete 5 rounds. During class we will introduce 4 of the 8 fundamental movements. You got this!

Jiu Jitsu - No-gi

No-gi Jiu Jitsu is closely related to MMA, wrestling, and self-defense techniques. If you have never trained in Brazilian Jiu Jitsu before then this is a great place to start this whole-body workout will improve strength through each move, also improving your coordination and power. Beginners can learn a lot from training no-gi, from grip fighting to self-control. Lessons start with a conditioning warm up and instructors then move on to demonstrate techniques, set ups and positions, all while burning calories.

PUSH YOUR LIMITS FORWARD - STAY STRONG

EAC is your one-stop-club to help improve and maintain your physical and mental performance. We strive to make a positive and meaningful difference in the lives of every client by helping you achieve your ideal body and lifestyle.

Some may qualify for the Olympics while others will begin to take pride in their bodies. They will own the life they want – one that is jubilant and healthy, where they feel alive every day.

Includes a performance weight room, four exercise studios, hosting group exercise class, small group, team training, and private personal training sessions.

Virtual Tour

Will help motivate you to become the best version of yourself because our facility is more than a gym, it’s your fitness home.

OUR MEMBERSHIPS

Fitness Classes

Train • Evolve • Commit

Customized Training

Train • Evolve • Commit

Gallery

OUR FITNESS COACHES

Mike McGraw

Strength & Conditioning Coach

John Pivovar

Head Trainer

Jen Ribeiro

Fitness Coach

Mike McGraw

Strength & Conditioning Coach

Jen Ribeiro

Fitness Coach

John Pivovar

Head Trainer